School-age lessons


Times:

  • Monday to Friday from 3.15 until late. (The 45-minute classes start at 5.45pm or 6.15pm.)
  • Saturday and Sunday 9am to 5pm.

Lessons are held during the school term.

No holiday courses.


$160 for a ten week term



Advanced


1. ​Breather

30 minutes

class limit 6

This class is for developing and refining freestyle with bilateral breathing, backstroke, and butterfly.

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2. Improver

30 minutes

class limit 6

In Improver swimmers continue to develop and refine freestyle, backstroke, and butterfly, with some emphasis on attaining swim-fitness and stamina.


intermediate


Preschool


Preschool 1

30 minutes

class limit 4 

For children at the beginning of their aquatic education. They work on the basic concepts of breath control, propulsion, submersion, and floating front and back.


Preschool 2

30 minutes

class limit 4 

For children who can float and are ready to develop their propulsion skills and the ability to take a breath while swimming.  Dolphin kick is also introduced.


Preschool 3

30 minutes

class limit 4

These children work on developing their freestyle stroke with rhythmic breathing.  They're introduced to backstroke and butterfly.

  • QUIET ENVIRONMENT - ONE CLASS IN THE POOL AT A TIME 

  • WARM WATER - 33 TO 34 DEGREES

1. Beginner

30 minutes

class limit 5

In Beginners children gain water confidence and learn to float independently on their back and front. They also work on basic propulsion skills.

2. Stroker

30 minutes

class limit 5

The purpose of the Stroker class is to work on kicking and arm stroking as well as developing the child's rhythmic breathing capability.  In this class children will gain the foundation drills used in subsequent courses.

Advanced Improver

30 minutes

class limit 7

Here children are developing and refining freestyle, backstroke, and butterfly, with and without flippers.  Swimmers are learning higher level drills and increasing fitness and stamina.


Advanced Improver 1

30 minutes

class limit 7

In this next grade there are more advanced drills to refine the detail of the stroke as well as speed and endurance.


Advanced Improver 2

30 minutes

class limit 7

In Advanced Improver 2 we introduce and develop breaststroke, refine the other strokes, and focus on speed and endurance.


Advanced Improver 3

45 minutes

class limit 7

Swimmers work on drills and whole strokes with workouts designed to physically stretch each participant.  They work in the four strokes.



Beginner



Preschool lessons​


Times:

  • Monday, Tuesday, Thursday, Friday 12.30pm and 1pm
  • Wednesday from 11am until 1.30pm
  • Saturday and Sunday limited preschool lessons throughout the day.

Lessons are held during the school term.

No holiday courses.


$160 for a ten week term